Cornmeal Pancakes

Common serving sizes
Cals
98
Fat
2.85 g
Carbs
15.48 g
Prot
2.5 g
There are 98 calories in 1 5-1/2" Cornmeal Pancake.
Nutrition Facts
Serving Size
1 pancake (14 cm dia)
per serve
% RI*
Energy
410 kj
5%
98 kcal
Fat
2.85g
4%
Saturated Fat
0.667g
3%
Monounsaturated Fat
1.199g
Polyunsaturated Fat
0.75g
Carbohydrates
15.48g
6%
Sugar
1.77g
2%
Fibre
1g
Protein
2.5g
5%
Salt
0.79g
13%
Cholesterol
19mg
Potassium
48mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Pancakes

See also