Cornmeal Mush made with Milk

Common serving sizes
Cals
1277
Fat
28.05 g
Carbs
196.56 g
Prot
56.29 g
There are 1277 calories in 1 cup, dry, yields of Cornmeal Mush made with Milk.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
5342 kj
64%
1277 kcal
Fat
28.05g
40%
Saturated Fat
15.62g
78%
Monounsaturated Fat
7.409g
Polyunsaturated Fat
2.535g
Carbohydrates
196.56g
76%
Sugar
65.71g
73%
Fibre
13g
Protein
56.29g
113%
Salt
5.03g
84%
Cholesterol
93mg
Potassium
2144mg
107%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Polenta

See also