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Cornmeal Mush made with Milk
Cornmeal Mush made with Milk
Common serving sizes
100 g
1 serving (160 g)
1 oz, dry, yields
1 cup of cooked
1 cup, dry, yields
Cals
1277
Fat
28.05 g
Carbs
196.56 g
Prot
56.29 g
There are 1277 calories in 1 cup, dry, yields of Cornmeal Mush made with Milk.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
5342 kj
64%
1277 kcal
Fat
28.05g
40%
Saturated Fat
15.62g
78%
Monounsaturated Fat
7.409g
Polyunsaturated Fat
2.535g
Carbohydrates
196.56g
76%
Sugar
65.71g
73%
Fibre
13g
Protein
56.29g
113%
Salt
5.03g
84%
Cholesterol
93mg
Potassium
2144mg
107%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
137
1 serving
(160 g)
219
1 oz, dry, yields
251
1 cup of cooked
329
1 cup, dry, yields
1277
Related types of Polenta
Fried Polenta
Baked or Boiled Polenta
View More Polenta Nutritional Info
See also
Cornmeal Mush made with Water
Fried Cornmeal Mush
White Whole Grain Cornmeal
Semolina made with Milk
Milk (Whole Milk, Dry)
View More
United Kingdom