Corned Beef (Lean and Fat Eaten)

Common serving sizes
Cals
213
Fat
16.13 g
Carbs
0.4 g
Prot
15.44 g
There are 213 calories in 1 serving of Corned Beef (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
% RI*
Energy
893 kj
11%
213 kcal
Fat
16.13g
23%
Saturated Fat
5.389g
27%
Monounsaturated Fat
7.837g
Polyunsaturated Fat
0.57g
Carbohydrates
0.4g
0%
Sugar
0g
0%
Fibre
0g
Protein
15.44g
31%
Salt
2.41g
40%
Cholesterol
83mg
Potassium
123mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Corned Beef

Related types of Beef

See also