Corned Beef (Lean and Fat Eaten)

Common serving sizes
Cals
71
Fat
5.38 g
Carbs
0.13 g
Prot
5.15 g
There are 71 calories in 1 ounce, boneless Corned Beef (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
298 kj
4%
71 kcal
Fat
5.38g
8%
Saturated Fat
1.797g
9%
Monounsaturated Fat
2.614g
Polyunsaturated Fat
0.19g
Carbohydrates
0.13g
0%
Sugar
0g
0%
Fibre
0g
Protein
5.15g
10%
Salt
0.80g
13%
Cholesterol
28mg
Potassium
41mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Corned Beef

Related types of Beef

See also