Cooked Tannier

Common serving sizes
Cals
291
Fat
0.51 g
Carbs
68.51 g
Prot
3.88 g
There are 291 calories in 1 cup of Cooked Tannier.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1216 kj
15%
291 kcal
Fat
0.51g
1%
Saturated Fat
0.107g
1%
Monounsaturated Fat
0.042g
Polyunsaturated Fat
0.215g
Carbohydrates
68.51g
26%
Sugar
1.04g
1%
Fibre
10.6g
Protein
3.88g
8%
Salt
2.38g
40%
Cholesterol
0mg
Potassium
1378mg
69%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also