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Cooked Soybeans (Fat Not Added in Cooking)

Common serving sizes

Cals

112

Fat

5.8 g

Carbs

6.42 g

Prot

10.75 g

There are 112 calories in 1 ounce dry, yield after cooking of Cooked Soybeans (Fat Not Added in Cooking).

Nutrition Facts

Serving Size

1 oz dry, yield after cooking

Energy

468 kj

6%

112 kcal

Fat

5.8g

8%

Saturated Fat

0.838g

4%

Monounsaturated Fat

1.28g

Polyunsaturated Fat

3.272g

Carbohydrates

6.42g

2%

Sugar

1.94g

2%

Fibre

3.9g

Protein

10.75g

22%

Salt

0.38g

6%

Cholesterol

0mg

Potassium

333mg

17%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz dry, yield after cooking	112
1 serving (90 g)	155
100 g	172
1 cup	310

Related types of Edamame

Soybeans (Mature Seeds)

Soybeans (Mature Seeds, Stir-Fried, Cooked)

Soybeans (Mature, without Salt, Cooked, Boiled)

Soybeans (Mature Seeds, Steamed, Cooked)

Soybeans (Mature Seeds, with Salt, Cooked, Boiled)

View More Edamame Nutritional Info

Related types of Beans

Red Kidney Beans (Canned)

Green Snap Beans

Green String Beans

Black Beans (Canned)

Refried Beans (Canned)

View More Beans Nutritional Info

Other related foods

See also

Cooked Chard (Fat Not Added in Cooking)

Cooked Carrots (Fat Not Added in Cooking)

Cooked Vegetables (Fat Not Added in Cooking)

Cooked Celery (Fat Not Added in Cooking)

Cooked Hominy (Fat Not Added in Cooking)

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