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Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
Common serving sizes
100 g
1 serving (108 g)
1 cup
Cals
42
Fat
1.68 g
Carbs
6.52 g
Prot
0.73 g
There are 42 calories in 100 grams of Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
176 kj
2%
42 kcal
Fat
1.68g
2%
Saturated Fat
0.314g
2%
Monounsaturated Fat
0.768g
Polyunsaturated Fat
0.5g
Carbohydrates
6.52g
3%
Sugar
2.83g
3%
Fibre
1.6g
Protein
0.73g
1%
Salt
0.46g
8%
Cholesterol
0mg
Potassium
103mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
42
1 serving
(108 g)
45
1 cup
90
Related types of Onions
Onions
Young Green Onions (Tops Only)
Young Green Onions
Sweet Onions
Spring Onions
Red Onions
View More Onions Nutritional Info
See also
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Yellow Onions (Sauteed)
Cooked Mature Onions (from Fresh)
Cooked Mature Onions
Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
View More
United Kingdom