Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)

Common serving sizes
Cals
45
Fat
1.81 g
Carbs
7.04 g
Prot
0.79 g
There are 45 calories in 1 serving of Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (108 g)
per serve
% RI*
Energy
190 kj
2%
45 kcal
Fat
1.81g
3%
Saturated Fat
0.339g
2%
Monounsaturated Fat
0.829g
Polyunsaturated Fat
0.54g
Carbohydrates
7.04g
3%
Sugar
3.06g
3%
Fibre
1.7g
Protein
0.79g
2%
Salt
0.5g
8%
Cholesterol
0mg
Potassium
111mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Onions

See also