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Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking)
Common serving sizes
100 g
1 serving (108 g)
1 cup
Cals
45
Fat
1.81 g
Carbs
7.04 g
Prot
0.79 g
There are 45 calories in 1 serving of Cooked or Sauteed Mature Onions (from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 serving (108 g)
per serve
% RI*
Energy
190 kj
2%
45 kcal
Fat
1.81g
3%
Saturated Fat
0.339g
2%
Monounsaturated Fat
0.829g
Polyunsaturated Fat
0.54g
Carbohydrates
7.04g
3%
Sugar
3.06g
3%
Fibre
1.7g
Protein
0.79g
2%
Salt
0.5g
8%
Cholesterol
0mg
Potassium
111mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
42
1 serving
(108 g)
45
1 cup
90
Related types of Onions
Red Onions
Spring Onions
Sweet Onions
Onions
Young Green Onions (Tops Only)
Young Green Onions
View More Onions Nutritional Info
See also
Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Yellow Onions (Sauteed)
Cooked Mature Onions (from Fresh)
Cooked Mature Onions
Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking)
View More
United Kingdom