Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)

Common serving sizes
Cals
229
Fat
6.03 g
Carbs
36.05 g
Prot
7.87 g
There are 229 calories in 1 285 gram frozen package yields of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 285 g frozen package yields
per serve
% RI*
Energy
959 kj
11%
229 kcal
Fat
6.03g
9%
Saturated Fat
1.14g
6%
Monounsaturated Fat
2.679g
Polyunsaturated Fat
1.846g
Carbohydrates
36.05g
14%
Sugar
8.66g
10%
Fibre
12.2g
Protein
7.87g
16%
Salt
1.76g
29%
Cholesterol
0mg
Potassium
464mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Mixed Vegetables

Related types of Vegetables

See also