HomeFoodsCooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
Common serving sizes
Cals
229
Fat
6.03 g
Carbs
36.05 g
Prot
7.87 g
There are 229 calories in 1 285 gram frozen package yields of Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 285 g frozen package yields
per serve
% RI*
Energy
959 kj
11%
229 kcal
Fat
6.03g
9%
Saturated Fat
1.14g
6%
Monounsaturated Fat
2.679g
Polyunsaturated Fat
1.846g
Carbohydrates
36.05g
14%
Sugar
8.66g
10%
Fibre
12.2g
Protein
7.87g
16%
Salt
1.76g
29%
Cholesterol
0mg
Potassium
464mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)