Cooked Dried Corn

Common serving sizes
Cals
536
Fat
26.55 g
Carbs
76.73 g
Prot
9.83 g
There are 536 calories in 1 cup, dry, yields of Cooked Dried Corn.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
2242 kj
27%
536 kcal
Fat
26.55g
38%
Saturated Fat
5.132g
26%
Monounsaturated Fat
11.811g
Polyunsaturated Fat
8.226g
Carbohydrates
76.73g
30%
Sugar
25.98g
29%
Fibre
6.5g
Protein
9.83g
20%
Salt
2.28g
38%
Cholesterol
4mg
Potassium
702mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Corn

Related types of Vegetables

See also