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Cooked Dried Corn
Cooked Dried Corn
Common serving sizes
1 oz, dry, yields
100 g
1 cup of
1 cup, dry, yields
Cals
536
Fat
26.55 g
Carbs
76.73 g
Prot
9.83 g
There are 536 calories in 1 cup, dry, yields of Cooked Dried Corn.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
% RI*
Energy
2242 kj
27%
536 kcal
Fat
26.55g
38%
Saturated Fat
5.132g
26%
Monounsaturated Fat
11.811g
Polyunsaturated Fat
8.226g
Carbohydrates
76.73g
30%
Sugar
25.98g
29%
Fibre
6.5g
Protein
9.83g
20%
Salt
2.28g
38%
Cholesterol
4mg
Potassium
702mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, dry, yields
120
100 g
132
1 cup of
214
1 cup, dry, yields
536
Related types of Corn
Corn on The Cob with Butter
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
Yellow Sweet Corn
Corn
View More Corn Nutritional Info
Related types of Vegetables
Spinach
Red Tomatoes
Mushrooms
Carrots
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Corn Pasta (Cooked)
Dried Peaches (Sulfured, Dried)
Dill (Dried)
Thyme (Dried)
Dried Coconut
View More
United Kingdom