Cooked Dried Corn

Common serving sizes
Cals
214
Fat
10.59 g
Carbs
30.62 g
Prot
3.92 g
There are 214 calories in 1 cup of Cooked Dried Corn.
Nutrition Facts
Serving Size
1 cup of
per serve
% RI*
Energy
895 kj
11%
214 kcal
Fat
10.59g
15%
Saturated Fat
2.048g
10%
Monounsaturated Fat
4.713g
Polyunsaturated Fat
3.282g
Carbohydrates
30.62g
12%
Sugar
10.37g
12%
Fibre
2.6g
Protein
3.92g
8%
Salt
0.91g
15%
Cholesterol
2mg
Potassium
280mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Corn

Related types of Vegetables

See also