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Cooked Dried Corn

Common serving sizes

Cals

120

Fat

5.95 g

Carbs

17.2 g

Prot

2.2 g

There are 120 calories in 1 ounce, dry, yields of Cooked Dried Corn.

Nutrition Facts

Serving Size

1 oz, dry, yields

Energy

503 kj

6%

120 kcal

Fat

5.95g

9%

Saturated Fat

1.15g

6%

Monounsaturated Fat

2.647g

Polyunsaturated Fat

1.844g

Carbohydrates

17.2g

7%

Sugar

5.82g

6%

Fibre

1.5g

Protein

2.2g

4%

Salt

0.51g

9%

Cholesterol

1mg

Potassium

157mg

8%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 oz, dry, yields	120
100 g	132
1 cup of	214
1 cup, dry, yields	536

Related types of Corn

Cooked Yellow Corn

Corn on The Cob with Butter

Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)

Yellow Sweet Corn

View More Corn Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Corn Pasta (Cooked)

Dried Peaches (Sulfured, Dried)

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