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Cooked Chinese Cabbage
Cooked Chinese Cabbage
Common serving sizes
1 leaf
1 serving (88 g)
100 g
1 cup
1 small head
1 medium head
Cals
38
Fat
3.04 g
Carbs
2.2 g
Prot
1.39 g
There are 38 calories in 100 grams of Cooked Chinese Cabbage.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
159 kj
2%
38 kcal
Fat
3.04g
4%
Saturated Fat
0.567g
3%
Monounsaturated Fat
1.373g
Polyunsaturated Fat
0.916g
Carbohydrates
2.2g
1%
Sugar
0.96g
1%
Fibre
1g
Protein
1.39g
3%
Salt
0.88g
15%
Cholesterol
0mg
Potassium
309mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
6
1 serving
(88 g)
33
100 g
38
1 cup
66
1 small head
152
1 medium head
208
Related types of Cabbage
Cabbage
Kimchi
Chinese Cabbage
Green Cabbage
Savoy Cabbage
Red Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Red Tomatoes
Spinach
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Not Added in Cooking)
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
Chinese Cabbage (Pe-Tsai)
View More
United Kingdom