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Cooked Chinese Cabbage
Cooked Chinese Cabbage
Common serving sizes
1 leaf
1 serving (88 g)
100 g
1 cup
1 small head
1 medium head
Cals
33
Fat
2.67 g
Carbs
1.94 g
Prot
1.22 g
There are 33 calories in 1 serving of Cooked Chinese Cabbage.
Nutrition Facts
Serving Size
1 serving (88 g)
per serve
% RI*
Energy
140 kj
2%
33 kcal
Fat
2.67g
4%
Saturated Fat
0.499g
2%
Monounsaturated Fat
1.208g
Polyunsaturated Fat
0.806g
Carbohydrates
1.94g
1%
Sugar
0.85g
1%
Fibre
0.9g
Protein
1.22g
2%
Salt
0.77g
13%
Cholesterol
0mg
Potassium
272mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
6
1 serving
(88 g)
33
100 g
38
1 cup
66
1 small head
152
1 medium head
208
Related types of Cabbage
Green Cabbage
Chinese Cabbage
Red Cabbage
Savoy Cabbage
Kimchi
Cabbage
View More Cabbage Nutritional Info
Related types of Vegetables
Spinach
Mushrooms
Lettuce
Carrots
Red Tomatoes
Onions
View More Vegetables Nutritional Info
See also
Cooked Chinese Cabbage (Fat Added in Cooking)
Cooked Chinese Cabbage (Fat Not Added in Cooking)
Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)
Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)
Chinese Cabbage (Pe-Tsai)
View More
United Kingdom