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Cooked Chinese Cabbage

Common serving sizes

Cals

152

Fat

12.19 g

Carbs

8.82 g

Prot

5.57 g

There are 152 calories in 1 small head of Cooked Chinese Cabbage.

Nutrition Facts

Serving Size

1 small head

Energy

638 kj

8%

152 kcal

Fat

12.19g

17%

Saturated Fat

2.275g

11%

Monounsaturated Fat

5.506g

Polyunsaturated Fat

3.673g

Carbohydrates

8.82g

3%

Sugar

3.85g

4%

Fibre

4g

Protein

5.57g

11%

Salt

3.51g

58%

Cholesterol

0mg

Potassium

1239mg

62%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 leaf	6
1 serving (88 g)	33
100 g	38
1 cup	66
1 small head	152
1 medium head	208

Related types of Cabbage

Chinese Cabbage

View More Cabbage Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Chinese Cabbage (Fat Added in Cooking)

Cooked Chinese Cabbage (Fat Not Added in Cooking)

Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled)

Chinese Cabbage (Bok-Choy, Pak-Choi) (without Salt, Drained, Cooked, Boiled)

Chinese Cabbage (Pe-Tsai)

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