Cooked Carrots (from Frozen, Fat Not Added in Cooking)

Common serving sizes
Cals
84
Fat
1.55 g
Carbs
17.51 g
Prot
1.32 g
There are 84 calories in 1 cup of mashed Cooked Carrots (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
% RI*
Energy
353 kj
4%
84 kcal
Fat
1.55g
2%
Saturated Fat
0.272g
1%
Monounsaturated Fat
0.071g
Polyunsaturated Fat
0.757g
Carbohydrates
17.51g
7%
Sugar
9.23g
10%
Fibre
7.5g
Protein
1.32g
3%
Salt
1.78g
30%
Cholesterol
0mg
Potassium
435mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Carrots

Related types of Vegetables

See also