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Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Cooked Carrots (from Frozen, Fat Not Added in Cooking)
Common serving sizes
1 slice
1 carrot ball
1 baby carrot
1 serving (73 g)
100 g
1 cup of sliced
1 cup, baby
1 cup, carrot balls
1 cup of mashed
Cals
84
Fat
1.55 g
Carbs
17.51 g
Prot
1.32 g
There are 84 calories in 1 cup of mashed Cooked Carrots (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
% RI*
Energy
353 kj
4%
84 kcal
Fat
1.55g
2%
Saturated Fat
0.272g
1%
Monounsaturated Fat
0.071g
Polyunsaturated Fat
0.757g
Carbohydrates
17.51g
7%
Sugar
9.23g
10%
Fibre
7.5g
Protein
1.32g
3%
Salt
1.78g
30%
Cholesterol
0mg
Potassium
435mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
1
1 carrot ball
1
1 baby carrot
2
1 serving
(73 g)
27
100 g
37
1 cup of sliced
54
1 cup, baby
55
1 cup, carrot balls
60
1 cup of mashed
84
Related types of Carrots
Baby Carrots
Cooked Carrots
Carrots
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
Carrots (Solids and Liquids, Canned)
View More Carrots Nutritional Info
Related types of Vegetables
Mushrooms
Lettuce
Spinach
Onions
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Carrots (Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Carrots (from Frozen)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
View More
United Kingdom