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Cooked Carrots (from Canned, Fat Added in Cooking)
Cooked Carrots (from Canned, Fat Added in Cooking)
Common serving sizes
1 baby carrot
1 slice
1 serving (76 g)
100 g
1 cup of sliced
1 cup, baby
1 cup of mashed
Cals
107
Fat
6.15 g
Carbs
12.65 g
Prot
1.47 g
There are 107 calories in 1 cup of mashed Cooked Carrots (from Canned, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 cup of mashed
per serve
% RI*
Energy
448 kj
5%
107 kcal
Fat
6.15g
9%
Saturated Fat
1.155g
6%
Monounsaturated Fat
2.724g
Polyunsaturated Fat
1.885g
Carbohydrates
12.65g
5%
Sugar
5.59g
6%
Fibre
3.5g
Protein
1.47g
3%
Salt
1.48g
25%
Cholesterol
0mg
Potassium
405mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 baby carrot
1
1 slice
1
1 serving
(76 g)
35
100 g
46
1 cup of sliced
69
1 cup, baby
71
1 cup of mashed
107
Related types of Carrots
Carrots (Solids and Liquids, Canned)
Carrots
Baby Carrots
Low Sodium Carrots (Canned)
Cooked Carrots
Cooked Carrots (from Canned)
View More Carrots Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Spinach
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Cooked Carrots (from Canned, Fat Not Added in Cooking)
Cooked Peas and Carrots (from Canned, Fat Not Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Added in Cooking)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Canned, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
View More
United Kingdom