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Conch (Baked or Boiled)
Conch (Baked or Boiled)
Common serving sizes
1 oz cooked, yield
100 g
1 cup of sliced
1 lb
Cals
22
Fat
0.2 g
Carbs
0.29 g
Prot
4.47 g
There are 22 calories in 1 ounce cooked, yield of Conch (Baked or Boiled).
Nutrition Facts
Serving Size
1 oz cooked, yield
per serve
% RI*
Energy
92 kj
1%
22 kcal
Fat
0.2g
0%
Saturated Fat
0.063g
0%
Monounsaturated Fat
0.057g
Polyunsaturated Fat
0.047g
Carbohydrates
0.29g
0%
Sugar
0g
0%
Fibre
0g
Protein
4.47g
9%
Salt
0.06g
1%
Cholesterol
11mg
Potassium
28mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz cooked, yield
22
100 g
130
1 cup of sliced
165
1 lb
590
Related types of Seafood
Lobster
Clams
Mussels
Octopus
Shrimp (Cooked)
Crab
View More Seafood Nutritional Info
See also
Baked or Grilled Conch
Yam (without Salt, Drained, Cooked, Boiled, Baked)
Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
Baked or Boiled Polenta
Fried Battered Conch
View More
United Kingdom