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Chole
Chole
Common serving sizes
100 g
1 cup
Cals
311
Fat
12.89 g
Carbs
41.68 g
Prot
8.67 g
There are 311 calories in 1 cup of Chole.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1301 kj
16%
311 kcal
Fat
12.89g
18%
Saturated Fat
1.665g
8%
Trans Fat
0.03g
Monounsaturated Fat
3.529g
Polyunsaturated Fat
6.717g
Carbohydrates
41.68g
16%
Sugar
2g
2%
Fibre
8.3g
Protein
8.67g
17%
Salt
1.89g
32%
Cholesterol
0mg
Potassium
450mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 10:22 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
130
1 cup
311
Related types of Curries
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Lamb Curry
Beef Curry
Curry Sauce (Dry, Dehydrated)
Chicken Curry
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Related types of Vegetables
Spinach
Red Tomatoes
Onions
Lettuce
Carrots
Mushrooms
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See also
Ashoka Punjabi Choley
Chole Kulche
Cholesterol Free Reduced Calorie or Diet Mayonnaise
Lowfat Cholesterol Free Cupcake with Fruit and Cream Filling (Not Chocolate)
Cholesterol Free Fat Free Reduced Calorie Thousand Island Dressing
View More
United Kingdom