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Chilli Paneer
Chilli Paneer
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
245
Fat
16.91 g
Carbs
12.55 g
Prot
12.59 g
There are 245 calories in 1 serving Chilli Paneer.
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
% RI*
Energy
1026 kj
12%
245 kcal
Fat
16.91g
24%
Saturated Fat
5.542g
28%
Monounsaturated Fat
7.418g
Polyunsaturated Fat
2.962g
Carbohydrates
12.55g
5%
Sugar
2.6g
3%
Fibre
2.8g
Protein
12.59g
25%
Salt
1.54g
26%
Cholesterol
26mg
Potassium
378mg
19%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:23 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
123
1 serving
(200 g)
245
1 cup
294
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Colby Jack Cheese
Swiss Cheese
Provolone Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Chilli Powder
Paneer
Chilli
Paneer Roll
Paneer Paratha
View More
United Kingdom