Chilli Paneer

Common serving sizes
Cals
294
Fat
20.29 g
Carbs
15.06 g
Prot
15.1 g
There are 294 calories in 1 cup of Chilli Paneer.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1231 kj
15%
294 kcal
Fat
20.29g
29%
Saturated Fat
6.651g
33%
Monounsaturated Fat
8.901g
Polyunsaturated Fat
3.554g
Carbohydrates
15.06g
6%
Sugar
3.13g
3%
Fibre
3.4g
Protein
15.1g
30%
Salt
1.85g
31%
Cholesterol
32mg
Potassium
453mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 03:23 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Curries

Related types of Cheese

See also