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Chilli Paneer
Chilli Paneer
Common serving sizes
100 g
1 serving (200 g)
1 cup
Cals
123
Fat
8.45 g
Carbs
6.28 g
Prot
6.29 g
There are 123 calories in 100 grams of Chilli Paneer.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
513 kj
6%
123 kcal
Fat
8.45g
12%
Saturated Fat
2.771g
14%
Monounsaturated Fat
3.709g
Polyunsaturated Fat
1.481g
Carbohydrates
6.28g
2%
Sugar
1.3g
1%
Fibre
1.4g
Protein
6.29g
13%
Salt
0.77g
13%
Cholesterol
13mg
Potassium
189mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 03:23 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
123
1 serving
(200 g)
245
1 cup
294
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Related types of Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
Cheddar Cheese
Colby Jack Cheese
American Cheese
View More Cheese Nutritional Info
See also
Chilli Powder
Paneer
Chilli
Paneer Roll
Paneer Paratha
View More
United Kingdom