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Chicken or Turkey, Rice and Vegetables (Mixture)
Chicken or Turkey, Rice and Vegetables (Mixture)
Common serving sizes
100 g
1 cup
1 serving (162 g)
Cals
190
Fat
3.42 g
Carbs
22.6 g
Prot
16.09 g
There are 190 calories in 1 serving of Chicken or Turkey, Rice and Vegetables (Mixture).
Nutrition Facts
Serving Size
1 serving (162 g)
per serve
% RI*
Energy
793 kj
9%
190 kcal
Fat
3.42g
5%
Saturated Fat
0.922g
5%
Monounsaturated Fat
1.179g
Polyunsaturated Fat
0.813g
Carbohydrates
22.6g
9%
Sugar
3.21g
4%
Fibre
2.1g
Protein
16.09g
32%
Salt
0.73g
12%
Cholesterol
39mg
Potassium
233mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
1
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
117
1 cup
190
1 serving
(162 g)
190
Related types of Chicken
Chicken Drumstick
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
View More Chicken Nutritional Info
See also
Chicken or Turkey, Rice and Vegetables in Gravy (Mixture)
Chicken or Turkey, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken or Turkey, Rice and Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
View More
United Kingdom