Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Common serving sizes
Cals
349
Fat
14.52 g
Carbs
32.87 g
Prot
20.89 g
There are 349 calories in 1 cup of Chicken or Turkey, Rice and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1459 kj
17%
349 kcal
Fat
14.52g
21%
Saturated Fat
4.121g
21%
Monounsaturated Fat
5.924g
Polyunsaturated Fat
3.175g
Carbohydrates
32.87g
13%
Sugar
4.11g
5%
Fibre
2.5g
Protein
20.89g
42%
Salt
1.16g
19%
Cholesterol
70mg
Potassium
543mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also