Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Common serving sizes
Cals
343
Fat
15.4 g
Carbs
29.56 g
Prot
20.99 g
There are 343 calories in 1 cup of Chicken or Turkey, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1434 kj
17%
343 kcal
Fat
15.4g
22%
Saturated Fat
4.375g
22%
Monounsaturated Fat
6.197g
Polyunsaturated Fat
3.271g
Carbohydrates
29.56g
11%
Sugar
1.54g
2%
Fibre
2.5g
Protein
20.99g
42%
Salt
1.62g
27%
Cholesterol
68mg
Potassium
330mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

See also