Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Common serving sizes
Cals
111
Fat
5.3 g
Carbs
5.73 g
Prot
9.79 g
There are 111 calories in 100 grams of Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
464 kj
6%
111 kcal
Fat
5.3g
8%
Saturated Fat
1.056g
5%
Monounsaturated Fat
1.837g
Polyunsaturated Fat
1.911g
Carbohydrates
5.73g
2%
Sugar
1.31g
1%
Fibre
1g
Protein
9.79g
20%
Salt
0.95g
16%
Cholesterol
26mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

Related types of Turkey

See also