Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Common serving sizes
Cals
180
Fat
8.59 g
Carbs
9.28 g
Prot
15.86 g
There are 180 calories in 1 cup of Chicken or Turkey and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
752 kj
9%
180 kcal
Fat
8.59g
12%
Saturated Fat
1.711g
9%
Monounsaturated Fat
2.976g
Polyunsaturated Fat
3.096g
Carbohydrates
9.28g
4%
Sugar
2.12g
2%
Fibre
1.6g
Protein
15.86g
32%
Salt
1.54g
26%
Cholesterol
42mg
Potassium
301mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chicken

Related types of Turkey

See also