There are 320 calories in a 1/2 chicken, bone removed of Chicken Light Meat and Skin (Floured, Fried, Cooked).
Nutrition Facts
Serving Size
1/2 chicken, bone removed
Energy
1338 kj
16%
320 kcal
Fat
15.72g
22%
Saturated Fat
4.316g
22%
Monounsaturated Fat
6.24g
Polyunsaturated Fat
3.497g
Carbohydrates
2.37g
1%
Sugar
0g
0%
Fibre
0.1g
Protein
39.58g
79%
Salt
0.25g
4%
Cholesterol
113mg
Potassium
311mg
16%