There are 192 calories in 1 unit of Chicken Light Meat and Skin (Floured, Fried, Cooked).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
803 kj
10%
192 kcal
Fat
9.43g
13%
Saturated Fat
2.59g
13%
Monounsaturated Fat
3.744g
Polyunsaturated Fat
2.098g
Carbohydrates
1.42g
1%
Sugar
0g
0%
Fibre
0.1g
Protein
23.75g
48%
Salt
0.15g
3%
Cholesterol
68mg
Potassium
186mg
9%