Chicken Light Meat and Skin (Floured, Fried, Cooked)

Common serving sizes
Cals
192
Fat
9.43 g
Carbs
1.42 g
Prot
23.75 g
There are 192 calories in 1 unit of Chicken Light Meat and Skin (Floured, Fried, Cooked).
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
per serve
% RI*
Energy
803 kj
10%
192 kcal
Fat
9.43g
13%
Saturated Fat
2.59g
13%
Monounsaturated Fat
3.744g
Polyunsaturated Fat
2.098g
Carbohydrates
1.42g
1%
Sugar
0g
0%
Fibre
0.1g
Protein
23.75g
48%
Salt
0.15g
3%
Cholesterol
68mg
Potassium
186mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Fried Chicken

Related types of Chicken

See also