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Cheese Sauce (From Recipe)
Cheese Sauce (From Recipe)
Common serving sizes
2 tbsps
100 g
1 cup
Cals
479
Fat
36.26 g
Carbs
13.32 g
Prot
25.1 g
There are 479 calories in 1 cup of Cheese Sauce (From Recipe).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2003 kj
24%
479 kcal
Fat
36.26g
52%
Saturated Fat
19.523g
98%
Monounsaturated Fat
11.506g
Polyunsaturated Fat
3.395g
Carbohydrates
13.32g
5%
Sugar
-
Fibre
0.2g
Protein
25.1g
50%
Salt
3.00g
50%
Cholesterol
92mg
Potassium
345mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 tbsps
59
100 g
197
1 cup
479
Related types of Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
View More Cheese Nutritional Info
Related types of Sauces
Soy Sauce
Mayonnaise
Olive Oil
Salsa
Applesauce
Ketchup
View More Sauces Nutritional Info
See also
Cheese Sauce
Cheese Sauce Made with Lowfat Cheese
Cheddar Cheese (Low Sodium, Pasteurised)
Cheddar Cheese (Reduced Fat, Pasteurised)
Cherry Pie (From Recipe)
View More
United Kingdom