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Cheese Crackers (Low Sodium)
Cheese Crackers (Low Sodium)
Common serving sizes
1 cracker (2.5 cm square)
1 cup of crushed
100 g
Cals
503
Fat
25.3 g
Carbs
58.2 g
Prot
10.1 g
There are 503 calories in 100 grams of Cheese Crackers (Low Sodium).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
2105 kj
25%
503 kcal
Fat
25.3g
36%
Saturated Fat
9.638g
48%
Monounsaturated Fat
11.852g
Polyunsaturated Fat
2.457g
Carbohydrates
58.2g
22%
Sugar
2.56g
3%
Fibre
2.4g
Protein
10.1g
20%
Salt
1.14g
19%
Cholesterol
13mg
Potassium
106mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
(2.5 cm square)
5
1 cup of crushed
362
100 g
503
Related types of Crackers
Wheat Crackers
Cheese Crackers
Saltine Crackers
Crackers
Oyster Crackers
Whole Wheat Crackers
View More Crackers Nutritional Info
Related types of Snacks
Pretzels
Trail Mix
Leather Fruit Bars
Potato Chips
View More Snacks Nutritional Info
See also
Low Sodium Cheese Cracker
Mozzarella Cheese (Low Sodium)
Parmesan Cheese (Low Sodium)
Low Sodium Matzo Crackers
Low Sodium Saltine Crackers
View More
United Kingdom