Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa

Common serving sizes
Cals
289
Fat
17.2 g
Carbs
20.89 g
Prot
12.25 g
There are 289 calories in 100 grams of Chalupa with Beef, Cheese, Lettuce, Tomato and Salsa.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1209 kj
14%
289 kcal
Fat
17.2g
25%
Saturated Fat
5.639g
28%
Monounsaturated Fat
8.658g
Polyunsaturated Fat
1.703g
Carbohydrates
20.89g
8%
Sugar
1.54g
2%
Fibre
1.6g
Protein
12.25g
25%
Salt
0.92g
15%
Cholesterol
31mg
Potassium
235mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Tostadas

See also