Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream

Common serving sizes
Cals
309
Fat
19.31 g
Carbs
20.82 g
Prot
12.49 g
There are 309 calories in 100 grams of Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1293 kj
15%
309 kcal
Fat
19.31g
28%
Saturated Fat
6.921g
35%
Monounsaturated Fat
9.299g
Polyunsaturated Fat
1.778g
Carbohydrates
20.82g
8%
Sugar
1.25g
1%
Fibre
1.4g
Protein
12.49g
25%
Salt
0.78g
13%
Cholesterol
35mg
Potassium
220mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Tostadas

See also