Cauliflower Mac and Cheese

Common serving sizes
Cals
154
Fat
13.14 g
Carbs
4.22 g
Prot
5.81 g
There are 154 calories in 100 grams of Cauliflower Mac and Cheese.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
643 kj
8%
154 kcal
Fat
13.14g
19%
Saturated Fat
8.043g
40%
Monounsaturated Fat
3.86g
Polyunsaturated Fat
0.595g
Carbohydrates
4.22g
2%
Sugar
1.64g
2%
Fibre
1.6g
Protein
5.81g
12%
Salt
0.55g
9%
Cholesterol
44mg
Potassium
224mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 11:22 PM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Macaroni and Cheese

Related types of Cauliflower

See also