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Cassava
Cassava
Common serving sizes
100 g
1 cup
1 root
Cals
653
Fat
1.14 g
Carbs
155.28 g
Prot
5.55 g
There are 653 calories in 1 root of Cassava.
Nutrition Facts
Serving Size
1 root
per serve
% RI*
Energy
2731 kj
33%
653 kcal
Fat
1.14g
2%
Saturated Fat
0.302g
2%
Monounsaturated Fat
0.306g
Polyunsaturated Fat
0.196g
Carbohydrates
155.28g
60%
Sugar
6.94g
8%
Fibre
7.3g
Protein
5.55g
11%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
1106mg
55%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
160
1 cup
330
1 root
653
Related types of Vegetables
Mushrooms
Carrots
Red Tomatoes
Lettuce
Spinach
Onions
View More Vegetables Nutritional Info
See also
Tropical Sun Cassava Chips
Tiana Cassava Flour
TAJ Cassava Chips
Cassava Cake
Cassava Fries
View More
United Kingdom