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Cassava
Cassava
Common serving sizes
100 g
1 cup
1 root
Cals
330
Fat
0.58 g
Carbs
78.4 g
Prot
2.8 g
There are 330 calories in 1 cup of Cassava.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1379 kj
16%
330 kcal
Fat
0.58g
1%
Saturated Fat
0.152g
1%
Monounsaturated Fat
0.154g
Polyunsaturated Fat
0.099g
Carbohydrates
78.4g
30%
Sugar
3.5g
4%
Fibre
3.7g
Protein
2.8g
6%
Salt
0.07g
1%
Cholesterol
0mg
Potassium
558mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
160
1 cup
330
1 root
653
Related types of Vegetables
Carrots
Lettuce
Onions
Mushrooms
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Tropical Sun Cassava Chips
Tiana Cassava Flour
TAJ Cassava Chips
Cassava Cake
Cassava Fries
View More
United Kingdom