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Casaba Melons
Casaba Melons
Common serving sizes
100 g
0.1 fruit
1 cup of cubed
1 melon
Cals
459
Fat
1.64 g
Carbs
107.91 g
Prot
18.2 g
There are 459 calories in 1 Casaba Melon.
Nutrition Facts
Serving Size
1 melon
per serve
% RI*
Energy
1921 kj
23%
459 kcal
Fat
1.64g
2%
Saturated Fat
0.41g
2%
Monounsaturated Fat
0.033g
Polyunsaturated Fat
0.64g
Carbohydrates
107.91g
42%
Sugar
93.32g
104%
Fibre
14.8g
Protein
18.2g
36%
Salt
0.37g
6%
Cholesterol
0mg
Potassium
2985mg
149%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
28
0.1 fruit
46
1 cup of cubed
48
1 melon
459
Related types of Melons
Cooked Bitter Melon
Cooked Winter Melon
Honeydew Melons
Waxgourd (Chinese Preserving Melon)
Cantaloupe
Watermelon
View More Melons Nutritional Info
See also
Cassaba Melon
Melon Balls (Frozen)
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Melon
Honeydew Melon
View More
United Kingdom