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Casaba Melons
Casaba Melons
Common serving sizes
100 g
0.1 fruit
1 cup of cubed
1 melon
Cals
48
Fat
0.17 g
Carbs
11.19 g
Prot
1.89 g
There are 48 calories in 1 cup of cubed Casaba Melons.
Nutrition Facts
Serving Size
1 cup of cubed
per serve
% RI*
Energy
199 kj
2%
48 kcal
Fat
0.17g
0%
Saturated Fat
0.042g
0%
Monounsaturated Fat
0.003g
Polyunsaturated Fat
0.066g
Carbohydrates
11.19g
4%
Sugar
9.67g
11%
Fibre
1.5g
Protein
1.89g
4%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
309mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
28
0.1 fruit
46
1 cup of cubed
48
1 melon
459
Related types of Melons
Cooked Bitter Melon
Waxgourd (Chinese Preserving Melon)
Cooked Winter Melon
Honeydew Melons
Watermelon
Cantaloupe
View More Melons Nutritional Info
See also
Cassaba Melon
Melon Balls (Frozen)
Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Melon
Honeydew Melon
View More
United Kingdom