Bulgur

Common serving sizes
Cals
188
Fat
0.54 g
Carbs
41.9 g
Prot
6.94 g
There are 188 calories in a 1/3 cup, dry, yields of Bulgur.
Nutrition Facts
Serving Size
1/3 cup, dry, yields
per serve
% RI*
Energy
787 kj
9%
188 kcal
Fat
0.54g
1%
Saturated Fat
0.095g
0%
Monounsaturated Fat
0.07g
Polyunsaturated Fat
0.22g
Carbohydrates
41.9g
16%
Sugar
0.23g
0%
Fibre
10.2g
Protein
6.94g
14%
Salt
1.24g
21%
Cholesterol
0mg
Potassium
154mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bulgur

See also