Buckwheat

Common serving sizes
Cals
583
Fat
5.78 g
Carbs
121.55 g
Prot
22.52 g
There are 583 calories in 1 cup of Buckwheat.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2440 kj
29%
583 kcal
Fat
5.78g
8%
Saturated Fat
1.26g
6%
Monounsaturated Fat
1.768g
Polyunsaturated Fat
1.766g
Carbohydrates
121.55g
47%
Sugar
-
Fibre
17g
Protein
22.52g
45%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
782mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

See also