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Bran and Malted Flour Cereal
Bran and Malted Flour Cereal
Common serving sizes
1 serving (29 g)
1 cup
100 g
Cals
287
Fat
2.1 g
Carbs
78.2 g
Prot
12.7 g
There are 287 calories in 100 grams of Bran and Malted Flour Cereal.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1201 kj
14%
287 kcal
Fat
2.1g
3%
Saturated Fat
0.3g
2%
Monounsaturated Fat
0.316g
Polyunsaturated Fat
1.101g
Carbohydrates
78.2g
30%
Sugar
24.4g
27%
Fibre
28.6g
Protein
12.7g
25%
Salt
1.04g
17%
Cholesterol
0mg
Potassium
947mg
47%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(29 g)
83
1 cup
250
100 g
287
Related types of Raisin Bran
Raisin Bran
Shredded Wheat and Bran Cereal
Oat Bran Cereal
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Related types of Cereal
Cereal
Bran Flakes
Puffed Rice Cereal (Fortified)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavoured Rings Cereal (Presweetened)
View More Cereal Nutritional Info
See also
Malted Flour Bran Cereal
Puffed Corn and Oat Flour Cereal (Presweetened)
Shredded Bran Wheat Cereal (Salt and Sugar Free)
Potato Flour
Malted Drink Powder Mix (Natural)
View More
United Kingdom