Bran and Malted Flour Cereal

Common serving sizes
Cals
287
Fat
2.1 g
Carbs
78.2 g
Prot
12.7 g
There are 287 calories in 100 grams of Bran and Malted Flour Cereal.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1201 kj
14%
287 kcal
Fat
2.1g
3%
Saturated Fat
0.3g
2%
Monounsaturated Fat
0.316g
Polyunsaturated Fat
1.101g
Carbohydrates
78.2g
30%
Sugar
24.4g
27%
Fibre
28.6g
Protein
12.7g
25%
Salt
1.04g
17%
Cholesterol
0mg
Potassium
947mg
47%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Raisin Bran

Related types of Cereal

See also