Boiled Ripe Plantain

Common serving sizes
Cals
115
Fat
0.18 g
Carbs
30.96 g
Prot
0.78 g
There are 115 calories in 100 grams of Boiled Ripe Plantain.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
481 kj
6%
115 kcal
Fat
0.18g
0%
Saturated Fat
0.069g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.033g
Carbohydrates
30.96g
12%
Sugar
13.91g
15%
Fibre
2.3g
Protein
0.78g
2%
Salt
0.61g
10%
Cholesterol
0mg
Potassium
462mg
23%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bananas

See also