Boiled Ripe Plantain

Common serving sizes
Cals
357
Fat
0.56 g
Carbs
95.98 g
Prot
2.42 g
There are 357 calories in 1 large Boiled Ripe Plantain.
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
1492 kj
18%
357 kcal
Fat
0.56g
1%
Saturated Fat
0.214g
1%
Monounsaturated Fat
0.046g
Polyunsaturated Fat
0.102g
Carbohydrates
95.98g
37%
Sugar
43.12g
48%
Fibre
7.1g
Protein
2.42g
5%
Salt
1.9g
32%
Cholesterol
0mg
Potassium
1432mg
72%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bananas

See also