Boiled Ripe Plantain

Common serving sizes
Cals
239
Fat
0.37 g
Carbs
64.4 g
Prot
1.62 g
There are 239 calories in 1 small Boiled Ripe Plantain.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
1001 kj
12%
239 kcal
Fat
0.37g
1%
Saturated Fat
0.144g
1%
Monounsaturated Fat
0.031g
Polyunsaturated Fat
0.068g
Carbohydrates
64.4g
25%
Sugar
28.93g
32%
Fibre
4.8g
Protein
1.62g
3%
Salt
1.28g
21%
Cholesterol
0mg
Potassium
961mg
48%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bananas

See also