Boiled Ripe Plantain

Common serving sizes
Cals
276
Fat
0.43 g
Carbs
74.3 g
Prot
1.87 g
There are 276 calories in 1 medium Boiled Ripe Plantain.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
1155 kj
14%
276 kcal
Fat
0.43g
1%
Saturated Fat
0.166g
1%
Monounsaturated Fat
0.036g
Polyunsaturated Fat
0.079g
Carbohydrates
74.3g
29%
Sugar
33.38g
37%
Fibre
5.5g
Protein
1.87g
4%
Salt
1.47g
25%
Cholesterol
0mg
Potassium
1109mg
55%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Bananas

See also