Blackberries

Common serving sizes
Cals
62
Fat
0.71 g
Carbs
13.84 g
Prot
2 g
There are 62 calories in 1 cup of Blackberries.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
259 kj
3%
62 kcal
Fat
0.71g
1%
Saturated Fat
0.02g
0%
Monounsaturated Fat
0.068g
Polyunsaturated Fat
0.403g
Carbohydrates
13.84g
5%
Sugar
7.03g
8%
Fibre
7.6g
Protein
2g
4%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
233mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

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See also