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Blackberries in Heavy Syrup (Cooked or Canned)
Blackberries in Heavy Syrup (Cooked or Canned)
Common serving sizes
100 g
1 serving (128 g)
1 cup
Cals
92
Fat
0.14 g
Carbs
23.1 g
Prot
1.31 g
There are 92 calories in 100 grams of Blackberries in Heavy Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
385 kj
5%
92 kcal
Fat
0.14g
0%
Saturated Fat
0.005g
0%
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.08g
Carbohydrates
23.1g
9%
Sugar
19.7g
22%
Fibre
3.4g
Protein
1.31g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
99mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
92
1 serving
(128 g)
118
1 cup
236
Related types of Blackberries
Sweetened Frozen Blackberries
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
Blackberries (Unsweetened, Frozen)
Blackberries (Cooked or Canned)
Blackberries
Frozen Blackberries
View More Blackberries Nutritional Info
Related types of Berries
Strawberries
Berries
Dried Cranberries (Sweetened)
Raspberries
Blueberries
View More Berries Nutritional Info
Other related foods
Fruit
See also
Boysenberries (Heavy Syrup, Canned)
Apricots (Drained, Heavy Syrup, Canned)
Peaches (Drained, Heavy Syrup, Canned)
Plums (Drained, Heavy Syrup, Canned)
Pears (Drained, Heavy Syrup, Canned)
View More
United Kingdom