Beef with Potatoes (Frozen Meal, Large Meat)

Common serving sizes
Cals
177
Fat
9.44 g
Carbs
12.79 g
Prot
11.42 g
There are 177 calories in 100 grams of Beef with Potatoes (Frozen Meal, Large Meat).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
741 kj
9%
177 kcal
Fat
9.44g
13%
Saturated Fat
3.547g
18%
Monounsaturated Fat
4.239g
Polyunsaturated Fat
0.394g
Carbohydrates
12.79g
5%
Sugar
3.68g
4%
Fibre
1.6g
Protein
11.42g
23%
Salt
1.27g
21%
Cholesterol
31mg
Potassium
344mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Beef

See also