Beef Skewers

Common serving sizes
Cals
215
Fat
14.54 g
Carbs
0.93 g
Prot
19.01 g
There are 215 calories in 100 grams of Beef Skewers.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
901 kj
11%
215 kcal
Fat
14.54g
21%
Saturated Fat
5.504g
28%
Monounsaturated Fat
6.4g
Polyunsaturated Fat
0.82g
Carbohydrates
0.93g
0%
Sugar
0.07g
0%
Fibre
0.3g
Protein
19.01g
38%
Salt
0.87g
14%
Cholesterol
49mg
Potassium
312mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 12 May 20 02:01 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Beef

See also