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Beef Skewers
Beef Skewers
Common serving sizes
1 piece
100 g
1 serving (200 g)
Cals
215
Fat
14.54 g
Carbs
0.93 g
Prot
19.01 g
There are 215 calories in 100 grams of Beef Skewers.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
901 kj
11%
215 kcal
Fat
14.54g
21%
Saturated Fat
5.504g
28%
Monounsaturated Fat
6.4g
Polyunsaturated Fat
0.82g
Carbohydrates
0.93g
0%
Sugar
0.07g
0%
Fibre
0.3g
Protein
19.01g
38%
Salt
0.87g
14%
Cholesterol
49mg
Potassium
312mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 02:01 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
108
100 g
215
1 serving
(200 g)
431
Related types of Beef
Corned Beef
Minced Beef (Cooked)
Beef
Roast Beef
Beef Steak
Lean Minced Beef
View More Beef Nutritional Info
See also
Minced Beef (85% Lean / 15% Fat)
Waitrose Sweet Chilli Beef Skewers
Chicken Skewers
Minced Beef (80% Lean / 20% Fat)
Minced Beef (90% Lean / 10% Fat)
View More
United Kingdom