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Beef Skewers
Beef Skewers
Common serving sizes
1 piece
100 g
1 serving (200 g)
Cals
431
Fat
29.08 g
Carbs
1.87 g
Prot
38.01 g
There are 431 calories in 1 serving of Beef Skewers.
Nutrition Facts
Serving Size
1 serving (200 g)
per serve
% RI*
Energy
1802 kj
22%
431 kcal
Fat
29.08g
42%
Saturated Fat
11.007g
55%
Monounsaturated Fat
12.799g
Polyunsaturated Fat
1.64g
Carbohydrates
1.87g
1%
Sugar
0.13g
0%
Fibre
0.6g
Protein
38.01g
76%
Salt
1.74g
29%
Cholesterol
98mg
Potassium
623mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 02:01 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
108
100 g
215
1 serving
(200 g)
431
Related types of Beef
Beef
Lean Minced Beef
Roast Beef
Beef Steak
Corned Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Minced Beef (85% Lean / 15% Fat)
Waitrose Sweet Chilli Beef Skewers
Chicken Skewers
Minced Beef (80% Lean / 20% Fat)
Minced Beef (90% Lean / 10% Fat)
View More
United Kingdom